Transformative Individual Therapy Services for Personal Growth
Our treatment approach transcends conventional therapies by using a combination of evidence-based interventions to address your specific treatment needs. Individuals seeking help can express specific symptoms that they wish to address (e.g., procrastination, poor sleep, negative self-thinking) and be provided with unique interventions to solve those issues (e.g, modifying sleep patterns, cognitive therapy to evaluate negative thoughts, and behavioral tracking to address triggers for avoiding tasks).
Understanding Individual Therapy:
Individual therapy, often referred to as counseling or psychotherapy, is a collaborative process between a trained therapist and an individual. Our emphasis on individual therapy services at Rehabilitation Psychology stems from the conviction that each person is unique and needs individualized care and customized tactics for the successful resolution of their difficulties.
Our Therapy Services:
Chronic Pain Management: Are you struggling with chronic pain that hinders your daily activities? Our personalized treatment services are centered on pain reduction and management so that you may take back control and easily resume your prior activities. Because of their knowledge and clinical experience, Rehabilitation Psychology staff can guarantee a customized approach to meet your unique demands.
Trauma Recovery: It can be difficult to deal with the fallout after a traumatic incident, such as an automobile accident. After a single traumatic event, we specialize in helping people return to their prior lives and interests through individual treatment sessions. Dr. Sharma offers the assistance required to promote recovery and adaptability.
Concussion Symptom Management: Our therapy sessions concentrate on activity pacing, sleep hygiene, and coping skills to help ease the symptoms if you've had a concussion. In order to address the particular difficulties brought on by concussions, Rehabilitation Psychology staff take a holistic approach and help patients on their path to recovery.
Improved Sleep Quality: Is poor sleep affecting your overall well-being? Among the things we cover in individual treatment are how to improve the things that affect your sleep. In order to guarantee that you awake feeling refreshed and relaxed, Dr. Sharma assists you in putting into practice good sleep hygiene techniques.
Anxiety and Phobia Treatment: Addressing specific phobias and other anxiety disorders is a key focus of our therapy sessions. In order to promote mental resilience and mental peace of mind, Dr. Vivek Sharma offers individualized techniques to conquer phobias, such as the fear of flying, panic attacks, and obsessive-compulsive disorder.
Overcoming Depression: People with poor moods, intense self-criticism, and low energy levels might benefit from our individual therapy services. Rehabilitation Psychology staff help you develop a happy and upbeat mentality by guiding you in altering thought habits that could impede your achievement.
Adjustment Support: Life events such as changes in employment, relationships, or phases of life can be challenging to navigate. Individual therapy sessions with Dr. Vivek Sharma provide you with the tools and coping mechanisms you need to manage and adapt to these changes successfully.
Key Components of Our Therapy Services:
Holistic Assessment:
Our journey begins with a comprehensive assessment to understand the unique needs and challenges of each individual. A comprehensive approach is prioritized by Dr. Sharma and his staff, which takes into account a range of life factors that might be associated with mental health issues.
Goal-Oriented Sessions:
At our office, individual therapy is focused on creating specific, attainable goals. Whether working with clients to manage chronic pain, overcome specific phobias, or navigate life transitions, our therapists collaborate with them to set goals and help them get there.
Evidence-Based Interventions:
Rehabilitation Psychology staff are committed to providing individual therapy services based on the latest research and evidence. To guarantee that our clients receive the most beneficial and successful results, our therapists employ tried-and-true methods.
Tailored Strategies for Change:
We recognize that each person's journey is unique, requiring tailored strategies for positive change. The goal of our individual therapy services is to provide clients with useful skills and coping strategies that they can easily incorporate into their everyday lives.
How We Work:
Booking an Appointment:
Ready to take the first step towards improved mental health? To schedule a consultation with Rehabilitation Psychology staff for individual therapy services, click this link.
Age-Specific Assessments:
Youth/Adult Therapy (16+), Older Adult Assessment (Age 65+), and Youth & Adult Assessment (Age 16-65) are among the age categories for which we provide specific assessments. To find out more about each evaluation, click this link.
Frequently Asked Questions
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Our meetings are usually between forty minutes to an hour, giving us enough time to have in-depth conversations at a speed that suits your needs.
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We offer age-appropriate and specialized care to children, teens, adults (16–65), and seniors (65 and beyond).
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Rehabilitation Psychology accepts insurance coverage for individual treatment sessions. We collaborate with a number of insurance companies to increase the number of people who can afford mental health services. For precise information on your insurance coverage, please get in touch with our office.
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Indeed. Since we recognize how important convenience is, we provide online scheduling for individual treatment appointments. We make an effort to meet your needs, whether you would rather have in-person meetings in our office or online consultations from the comfort of your home. To make an appointment, go to our website or get in touch with us.
Book Your Appointment for a Healthier, Happier You
At Rehabilitation Psychology, our therapy services aim to empower individuals to lead fulfilling and balanced lives. Personalized treatment and evidence-based methods are the cornerstones of Rehabilitation Psychology’s commitment to helping you on your mental health journey. Book an appointment today and take the first step towards a healthier and happier you.
Contact Us
CONTACT INFORMATION
2923 66th Street NW,
Edmonton, AB, T6K 4C1
Telephone: 825-343-1134
Fax: (587) 689-3040
Email: rehabpsychedmonton@gmail.com